How to change a FLAT TIRE! #nvdmcoaching
NVDM Coaching · 8K views · 0:45
Skill Level
BeginnerTime Required
< 1 hrEstimated Cost
$0–50Equipment
Trek DomanePermit Required
NoTools Needed
tire levers, pump, sealant🏊🚲🏃
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#nvdmcoaching #triathlon #shorts